Deepika Padukone πŸ”₯ in a bikini to promote ‘Besharam Rang’ on IG

  • Deepika Padukone is busy promoting new song, ‘Besharam Rang’ on Instagram, to show off huge butt in a bikini.
  • The actress, 36, is heavy on yoga, Pilates And he even does ropes from time to time.
  • Deepika shares a lot of her workouts on Instagram, and she always makes time for fun and games.

Actress Deepika Padukone has a new movie coming out called Pathan And it’s juuust She dropped a song from the flick titled “Besharam Rang” which got a lot of early buzz.

The 36-year-old Bollywood star shared the news on her Instagram along with a picture of herself in her cutest yellow tie. bikini (Wants). In the photo, Deepika is casually leaning on a beach-side table, with her toned booty, core, and legs on full display as she stares off into the distance.

#BesharamRang is out on December 12th at 11am. Stay tuned! she Comment the photo. People obviously freaked out, and one even wrote, “Excuse me what,” which is exactly what I was thinking too.

Deepika Padukone also shared snippets of the music video on her Instagram stories, doing some impressive moves that show off her abs and booty as she sings and dances, seemingly without breaking a sweat.

OK, but what does Deepika do to become so powerful? Well, according to Vogue IndiaDeepika Padukone has played badminton since she was young and now has a heavy workout routine yogaAnd the Pilatesand “rope training” (aka Battle ropes).

In fact, her trainer Yasmine Karachiwala dropped a video on her Instagram in 2020 of which Deepika Padukone is going bananas. Battle ropes Like it wasn’t great. β€œIt’s important to have fun too! @deepikapadukone has the perfect blend of hard work and fun,” Jasmine Written in the caption. “This makes 6 a.m. mornings worth it πŸ˜‰.”

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Jasmine~ too~ Share a video On Instagram of Deepika doing heavy leg and butt workout which makes your booty burn just by looking at it:

When Deepika does a file Pilates During the workout, you’ll often hit the reformer to work on the “Swan Dive” move, which feels graceful but is very stiff. This, Jasmine explained Instagram“Strengthens the back muscles, challenges the core and tones the butt.”

Deepika also loves to do HIIT training, according to personal trainer Nam-Wook Kang. He said, β€œWe start with a light run to warm up, followed by a high-intensity workout.” Vogue India. “And we end up with some stretches that you enjoy.” There’s even boxing in the mix.

On the food front, Deepika aims to eat well, but she takes care to keep things in balance, Vogue India Says. Her motto is: “Never eat with your eyes, eat enough to fill your stomach, and never overeat.”

Deepika has made it clear that she is enjoying her approach to health though. Like, just look at the IG of “working really hard” In the sports club:

Love this Deepika!

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